崔西说庆生篇ldquo社交恐惧症r

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(文章来源于中国日报双语版,仅供学习)

年轻人的“社交恐惧症”

“社恐”译作socialphobia或socialanxietydisorder(SAD)

phobia/?f??bi?/的意思是“恐惧症”。

例句:Hehasaphobiaaboutflying.他对飞行有恐惧症。

Socialphobiaisthethirdlargestpsychologicalproblemintheworldtoday.社交恐惧症是当今世界第三大精神疾病。

Socialphobiacanmakebeingwithothersanightmare.

社交恐惧症让身处人群成为一种恶梦。

aerophobia/?e?r??f??b??/高空恐惧症

aquaphobia/,?kw?f?ubi?/水恐惧症/恐水症

belonephobia/,bel?n?fobi?/恐针症;害怕尖锐的物品;怕打针

cyberphobia/,sa?b?rfob??/电脑恐惧症

claustrophobia/?kl?str??f??bi?/幽闭恐惧症

demophobia/di:m?f??b??/人群恐惧症

例句:

Lisaknowssomanypeopleandeveryonelikesher.She’ssuchasocialbutterfly.

丽萨认识很多人,大家都喜欢她。她可真是个交际花。

Signsandsymptomsofsocialanxietydisorder:

Fearofsituationsinwhichyoumaybejudgednegatively

Worryaboutembarrassingorhumiliatingyourself

Intensefearofinteractingortalkingwithstrangers

Fearthatotherswillnoticethatyoulookanxious

Fearofphysicalsymptomsthatmaycauseyouembarrassment,suchasblushing,sweating,tremblingorhavingashakyvoice

Avoidanceofdoingthingsorspeakingtopeopleoutoffearofembarrassment

Avoidanceofsituationswhereyoumightbethecenterofattention

Anxietyinanticipationofafearedactivityorevent

Intensefearoranxietyduringsocialsituations

Analysisofyourperformanceandidentificationofflawsinyourinteractionsafterasocialsituation

Expectationoftheworstpossibleconsequencesfromanegativeexperienceduringasocialsituation

IntrovertDefinition:

Thedefinitionofanintrovertissomeonewhopreferscalm,minimallystimulatingenvironments.Introvertstendtofeeldrainedaftersocializingandregaintheirenergybyspendingtimealone.Thisislargelybecauseintroverts’brainsrespondtodopaminedifferentlythanextroverts’brains.Inotherwords,ifyou’reanintrovert,youwerelikelybornthatway.

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